Vitamin C

Vitamin C is a water-soluble vitamin and we do not have the ability to create it in the body. It is a vital antioxidant, and it plays many roles in the body including its contribution to the normal function of the immune system and the reduction of tiredness and fatigue.

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Fantastical Facts About Vitamin K

Vitamin K plays an important part in keeping many of the body’s systems steady. It...

Fantastical Facts About Vitamin C

Vitamin C might be the most well-recognised of all nutrients, but its role in the...

Fantastical Facts About Vitamin D

Though we call it a vitamin, Vitamin D is in fact a powerful hormone that influences...

How Vitamins Support Healthy Gums...

Every bite we take sets off a cascade of biological activity, from saliva production...