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Article Image - Paula Mee: The Benefits of Mediterranean Food

Paula Mee: The Benefits of Mediterranean Food

New evidence suggests that the Mediterranean diet can provide us with the right nutrients for healthy brain development and cognitive...

Everyday Health and Wellbeing

Food

Guest Blog

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Article Image - The benefits of Vitamin D for your immune system, and the role it may play in the fight against COVID-19

The benefits of Vitamin D for your immune system, and the role it may play in the fight against COVID-19

By Paula Mee, CORU Registered Dietician Ever since COVID-19 landed on our shores, there has been a range of reports...

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Article Image - Dr. Sinead Kane - Revive Active Brand Ambassador

Dr. Sinead Kane - Revive Active Brand Ambassador

Despite having to put plans for the 2020 Paralympics on hold due to the Covid-19 pandemic, visually impaired endurance athlete...

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Article Image - Meet Paula Geraghty – Nutritionist, Wife of Champion Jockey Barry Geraghty and Mum to three beautiful children

Meet Paula Geraghty – Nutritionist, Wife of Champion Jockey Barry Geraghty and Mum to three beautiful children

In the wake of school closures, movement restrictions and social distancing to help stop the spread of COVID-19, families have...

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Article Image - Tracy Piggott -Part 2

Tracy Piggott -Part 2

Former jockey, broadcaster and fourth generation horse racing royalty Tracy Piggott is back to share her thoughts on coping with...

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