Revive Active UK Vitamins & Supplements Iron Complex

Iron Complex

€24,95

Gentle iron support to reduce fatigue and boost energy.

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Description

Iron Complex is a daily iron supplement with 8 active ingredients scientifically formulated to help maintain optimum iron levels and support red blood cell formation. It features 2 gentle and highly absorbable forms of iron and supporting vitamins. It delivers a synergistic blend of Iron Bisglycinate, Wholefood Iron, Vitamin C, B-Vitamins and Copper in therapeutic dosages, working together to enhance iron absorption, utilisation and overall blood support.

Iron Complex is suitable for anyone aged 14 years and older and is also suitable to take during pregnancy.

Key ingredients

Nutritional Table	Per Serving	% NRV Per Serving
Providing Total Iron (Elemental):	20mg	143%
Iron Bisglycinate	17mg
Wholefood Iron (Buckwheat)	3mg
Vitamin C	80mg	100%
Copper	500µg	50%
Riboflavin	2mg	142%
Vitamin B6	1.4mg	100%
Folate	400µg	200%
Vitamin B12	5µg	200%

Capsule Ingredients

Wholefood Iron (Germinated Buckwheat), Iron Bisglycinate, Vitamin C (L-Ascorbic Acid), Copper (Cupric Gluconate), Vitamin B2 (Riboflavin-5'-Phosphate, Sodium), Vitamin B6 (Pyridoxal-5'-Phosphate Monohydrate), Folate (Calcium L-Methylfolate), Vitamin B12 (Methylcobalamin).

Capsule Shell

(Hydroxypropyl Methylcellulose), Anticaking Agent (Brown Rice Extract).

Allergens

None

How to use

Take one capsule per day. Iron is best absorbed on an empty stomach (one hour before or two hours after meals) with a glass of water. Avoid taking it with tea or coffee, as they may reduce absorption.

Pairs well with:

Iron Complex

€24,95

1 BOX (30 CAPSULES)

Benefits of Iron Complex

Iron Complex

Iron Complex has been scientifically formulated to support iron levels and red blood cells. It features 2 gentle and highly absorbable forms of iron that are non-constipating and gentle on the stomach. Iron Complex contains added Vitamin C for optimal absorption and efficacy.

What is Elemental Iron?

Elemental iron is the amount of iron your body can absorb and use from a supplement. This active form supports red blood cell and haemoglobin formation, energy metabolism, oxygen transport, and helps reduce tiredness and fatigue. Each capsule delivers 20mg of elemental iron.

How is Iron Complex different?

Unlike other iron supplements that might only include one form of iron, this unique blend combines 2 gentle and highly absorbable forms of iron meaning your body can absorb and use them more effectively. Using these forms of iron results in Iron Complex being non-constipating and gentle on the stomach.

Suitable During Pregnancy

Iron Complex is suitable for use during pregnancy when iron requirements may increase. Providing 20mg of iron alongside 400µg of folate (200% NRV), it supports healthy red blood cell formation and contributes to normal maternal tissue growth.

Real ingredients

What's inside Iron Complex

17mg Iron Bisglycinate

Iron Bisglycinate is gentle on the gut and reduces the impact of dietary iron absorption inhibitors, promoting effective iron replenishment.

3mg Wholefood Iron

Wholefood Iron provides gentle, well-tolerated absorption within a balanced nutritional matrix, helping support healthy iron levels and wellbeing.

400µg Folate

Folate (Vitamin B9) supports healthy red blood cell formation and DNA synthesis, working with Vitamin B12 to promote effective iron utilisation and oxygen transport.

80mg Vitamin C

Vitamin C supports iron absorption by converting iron into a more absorbable form and helps maintain healthy energy and wellbeing.

As a Nutritional Therapist, Nicola highly values the Revive Active range for their expertise in formulations, using the latest science and research. She’s used and continues to use the products in clinical practice with her clients and for her own family.

Nicola Sainty

Revive Active Education & Training Manager

all about Iron Complex

Frequently Asked Questions

What is Iron Complex?

Iron Complex is a daily iron supplement with 8 active ingredients scientifically formulated to support your body's needs. It features 2 gentle and highly absorbable forms of iron to support iron levels and red blood cells. This unique formula is non-constipating and gentle on the stomach.

Who is Iron Complex formulated for?

Iron Complex is suitable for individuals over the age of 14 needing a supplement to support optimal iron levels.

How do you take Iron Complex?

Take one capsule of Iron Complex daily. Iron is best absorbed on an empty stomach (one hour before or two hours after meals) with a glass of water. Avoid taking it with tea or coffee, as they may reduce absorption.

Is Iron Complex suitable for everyone?

Iron Complex is gluten-free, vegan and halal. As with any nutritional supplement please consult your qualified healthcare professional before use, especially if pregnant, breastfeeding, if you have a known medical condition or are taking medication. Suitable for individuals over the age of 14.

Is Iron complex suitable to take while pregnant?

This product is suitable to take before and during pregnancy.

How long should someone take Iron Complex for?

For optimum results, take daily for at least 1 month. This gives the body a chance to utilise the formula fully and experience the benefits. As an everyday support it can be taken medium to long-term. A break from any supplement is always advised from time to time. You can also speak to your professional healthcare provider about monitoring your iron levels.

Will Iron Complex cause constipation or gastrointestinal discomfort like other iron supplements?

Other iron supplements most commonly use ferrous sulphate, a traditional iron salt. Due to its lower absorption efficiency, a significant amount of iron may remain unabsorbed in the gut, where it can irritate the digestive tract and contribute to side effects such as constipation. In contrast, chelated iron forms like iron bisglycinate, used in Iron Complex, are better absorbed and leave less free iron in the gut, making them a gentler option for digestive tolerance. In addition, Iron Complex has key supporting nutrients to encourage optimal iron absorption and utilisation.

Why have you used a form of wholefood iron in this formula?

We include iron from germinated buckwheat because it provides iron in a form the body can absorb and use effectively. As a wholefood source, it naturally delivers iron alongside supporting vitamins, minerals, and amino acids, helping to support gentle digestion and absorption. The germination process enhances the nutrient bioavailability, making iron and other essential nutrients easier for the body to access.

What is Elemental Iron?

Elemental iron is the amount of actual iron in an iron supplement that your body can absorb and use. It’s the ‘active’ form of iron that supports various functions such as normal formation of red blood cells and haemoglobin, normal energy yielding metabolism, reduction of tiredness and fatigue and normal oxygen transport in the body. Each serving (1 capsule) of Iron Complex provides 20mg of elemental iron.

How does Iron Complex differ from other products?

Unlike other iron supplements that might only include one form of iron, this unique blend combines 2 gentle and highly absorbable forms of iron meaning your body can absorb and use them more effectively. Using these forms of iron results in Iron Complex being non-constipating and gentle on the stomach.

Can Iron Complex be taken alongside any other Revive Active supplements?

Iron Complex packs a powerful punch on its own or can be used in combination with other Revive Active supplements depending on the consumer’s health goals.