Paula is a well renowned food and nutrition consultant providing an extensive range of services in nutrition, corporate wellness, recipe and menu analysis and new product development. She has a comprehensive portfolio of clients from the food and pharmaceutical industry, educational establishments, catering & retail sector to corporate industry.
As part of her working week she lectures on the Masters in Applied Culinary Nutrition in Technological University Dublin. She is a current member and a past president of the Irish Nutrition and Dietetic Institute (INDI), the professional body for dietitians in Ireland. Paula has been awarded Diplomas in Allergy, Sports Nutrition and Public Relations. She has additional training in behavioural change, health & wellness coaching and in her special interest area, gastroenterology. She sits on the consumer board in Bord Bia.
Following the success of the best seller Your Middle Years, Love them, Live them, Own them, in 2016, Paula’s co-authored another book Gut Feeling, on the management of gut problems, irritable bowel syndrome and the low fodmap diet, launched March 2017. Her latest book, with forward by Prof Ted Dinan, is Mediterranean Mood Food 2019.